Inès
Yoga teacher and physiotherapist
- Hatha
- Back care yoga
A physiotherapist by training, Inès teaches a precise, gentle hatha, mindful of tired backs and of bodies getting back into movement.
Four teachers, two places, the same care
A collective of independent yoga teachers, in Nantes and Saint-Nazaire.
See the scheduleA collective, not a chain
Équinoxe brings together four independent teachers who share two studios, in Nantes and Saint-Nazaire. Each teaches their own style, sets their own prices and answers their students in person.
To book, contact your teacher directly: their details are on their page.
The teachers
Learn more Inès
Thomas
Yoga teacher
- Vinyasa
- Ashtanga
Thomas has been practising ashtanga for fifteen years. His classes are dynamic, structured and demanding, yet everyone moves at their own pace.
Aïcha
Yoga teacher and doula
- Prenatal yoga
- Parent and baby yoga
A doula and yoga teacher, Aïcha supports pregnancy, then the first months with baby. Her prenatal courses prepare body and breath for birth.
Hugo
Yoga and meditation teacher
- Yin
- Meditation
- Yoga for seniors
Hugo came to yoga at fifty and has been teaching a slow yoga for twenty years: yin, meditation, and gentle classes designed for seniors.
Find your class
The schedule brings together all four teachers' classes, in both locations.