Each teacher is self-employed: contact them directly to book or ask a question.
Yoga teacher and physiotherapist
A physiotherapist by training, Inès teaches a precise, gentle hatha, mindful of tired backs and of bodies getting back into movement.
She also offers one-to-one sessions, starting with a posture assessment to build a practice that suits you.
Yoga teacher
Thomas has been practising ashtanga for fifteen years. His classes are dynamic, structured and demanding, yet everyone moves at their own pace.
He teaches in Nantes and Saint-Nazaire, early in the morning and in the evening.
Yoga teacher and doula
A doula and yoga teacher, Aïcha supports pregnancy, then the first months with baby. Her prenatal courses prepare body and breath for birth.
She teaches in Saint-Nazaire, in small groups of eight at most.
Yoga and meditation teacher
Hugo came to yoga at fifty and has been teaching a slow yoga for twenty years: yin, meditation, and gentle classes designed for seniors.
On Sunday mornings he leads a pay-what-you-can meditation circle, open to everyone.
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